{"id":921,"date":"2017-11-21T18:57:28","date_gmt":"2017-11-21T17:57:28","guid":{"rendered":"https:\/\/kinergetics.de\/?page_id=921"},"modified":"2023-02-19T19:08:52","modified_gmt":"2023-02-19T18:08:52","slug":"switching-psychologische-umkehrung","status":"publish","type":"page","link":"https:\/\/dev.kinergetics.de\/wissenswertes\/switching-psychologische-umkehrung","title":{"rendered":"Switching \/ Psychologische Umkehrung"},"content":{"rendered":"[vc_row type=&#8220;in_container&#8220; full_screen_row_position=&#8220;middle&#8220; column_margin=&#8220;default&#8220; column_direction=&#8220;default&#8220; column_direction_tablet=&#8220;default&#8220; column_direction_phone=&#8220;default&#8220; scene_position=&#8220;center&#8220; text_color=&#8220;dark&#8220; text_align=&#8220;left&#8220; row_border_radius=&#8220;none&#8220; row_border_radius_applies=&#8220;bg&#8220; overflow=&#8220;visible&#8220; overlay_strength=&#8220;0.3&#8243; gradient_direction=&#8220;left_to_right&#8220; shape_divider_position=&#8220;bottom&#8220; bg_image_animation=&#8220;none&#8220; show_bump=&#8220;true&#8220; el_class=&#8220;linker-rand&#8220;][vc_column column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; column_position=&#8220;default&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;2\/3&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][vc_column_text]\n<p style=\"text-align: justify;\">Der u.a. von dem Psychologen Roger Callahan gepr\u00e4gte Begriff der psychologischen Umkehrung (\u201epsychological reversal\u201c) bezeichnet eine Art energetisches Paradoxon. Es handelt sich dabei um eine unbewusste Selbstsabotage, einen Widerstand gegen Ver\u00e4nderung oder Heilung.<\/p>\n<p style=\"text-align: justify;\">Das englische Wort &#8217;switching&#8216; bedeutet vertauschen oder umschalten. Eine bewusst formulierte Absicht wird durch eine Art Fehlschaltung umgekehrt, so dass die gegenteilige Wirkung entsteht.<\/p>\n<p style=\"text-align: justify;\">Ein Switching kann auf unterschiedlichen Ebenen vorliegen:<\/p>\n<ul style=\"text-align: justify;\">\n<li>auf der k\u00f6rperlichen Ebene: man nimmt zum Beispiel\u00a0 eine Schlaftablette und ist hellwach (gegenteilige Wirkung)<\/li>\n<li>auf der energetischen Ebene: jemand erz\u00e4hlt beispielsweise etwas sehr trauriges, lacht aber dabei<\/li>\n<li>auf der mentalen Ebene: man m\u00f6chte bewusst etwas erreichen (z.B. gesund sein), aber starke unbewusste Einfl\u00fcsse bewirken, dass man das Gegenteil davon tut (z.B. rauchen).<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Unerkannte und ungel\u00f6ste Switchings k\u00f6nnen der Grund daf\u00fcr sein, dass man trotz intensiver eigener und therapeutischer Bem\u00fchungen keine Besserung der eigenen Situation erf\u00e4hrt.<\/p>\n<p style=\"text-align: justify;\">Eine einfache \u00dcbung zur Behebung von Switchings aller Art ist das <a href=\"https:\/\/kinergetics.de\/methoden\/kinesiologie-die-lehre-von-der-bewegung\/uebungen-fuer-jeden-tag\">Ordnungs-Yoga<\/a> bzw. &#8222;Superbrain-Yoga&#8220;. Im Video anschaulich erkl\u00e4rt von Dr. Dietrich Klinghardt pers\u00f6nlich (ab Minute 3:10; vorher erkl\u00e4rt er die Klopftechnik <a href=\"https:\/\/dev.kinergetics.de\/methoden\/mentalfeldtechnik-mft-effektive-klopfakupressur\">MFT<\/a>).<\/p>\n[\/vc_column_text][divider line_type=&#8220;No Line&#8220; custom_height=&#8220;20px&#8220;][vc_video link=&#8220;https:\/\/www.youtube.com\/watch?v=2GBuDKCwNRs&#8220;][\/vc_column][vc_column column_padding=&#8220;padding-3-percent&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color=&#8220;#eaeaea&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; 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phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243;&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":15,"menu_order":10,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Switching \/ Psychologische Umkehrung - Kinergetics.de | Kinesiologie Konstanz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dev.kinergetics.de\/wissenswertes\/switching-psychologische-umkehrung\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Switching \/ Psychologische Umkehrung - Kinergetics.de | Kinesiologie Konstanz\" \/>\n<meta property=\"og:description\" content=\"[vc_row type=&#8220;in_container&#8220; 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